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The Pilates Studio at Beach Fit is operated by Steph Kapinos, a pilates and exercise instructor with over 15 years experience in the fitness industry.  Credentials peak with an authentic classical pilates certification from The Pilates Studio in New York under first generation teacher, Romana Kryzanowska.  This training program prepares instructors like no other in the world, with over 600 hours of study and testing under Level I master teachers.  Upon completion, apprentices have been completely informed not only on how to do the exercises but what they are designed to accomplish, the modifications recommended for special populations and the safest way to introduce them to one's exercise program. 



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The Pilates Studio at Beach Fit features the grand strand's only fully equipped private and semi-private training room.  Hourly lessons include both mat and apparatus work.  All Beach Fit members receive a complimentary Pilates lesson.  Sign up today!
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The Pilates method of body conditioning begins and is fueled by the center.  Joseph Pilates called this center your “POWERHOUSE”.  Not just a program to strengthen core muscles, Pilates enhances long lean musculature improving posture, flexibility, balance, breathing capacity, and leaves you feeling energized.

 
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Effective September 21st, Beach Fit will launch a group fitness program which will include pilates mat classes as well as cardio and strength formats.  This schedule is featured below along with class descriptions, intensity levels, and information on upcoming special events.
The Pilates Studio is found with in Beach Fit and Cinzia the Spa at North Beach Plantation located at 719 North Beach Plantation Blvd North Myrtle Beach, SC 29582.  Call 843-361-2772 for more information on memberships.


Contact Steph Kapinos to book your 30 minute complimentary session.
Current pricing:  Private lessons $60
                               10 lessons $500

                               Semi-private $35 per person
                               10 lessons $300 per person
[email protected]